We provide individual, couples, family and group psychotherapy grounded in relational, trauma-informed, and liberatory approaches. Our work together might include making sense of experiences, building coping tools, exploring identity, or simply having a consistent space to be heard and supported.

We move at your pace and collaborate on what feels most meaningful to you.

Peer Mentorship

Peer mentorship is grounded in lived experience, mutuality, and relationship. This is not about being “fixed,” but about being accompanied.

Peer support may include:

• Substance use support (harm reduction–oriented, nonjudgmental)

• Hearing voices & para-sensory & non-normative experiences (making space for meaning-making without pathologizing)

• Art mentorship (creative support as a form of expression, exploration, and care)

We meet you where you are and walk alongside you.

Our Community Support Team offers flexible, relationship-based support beyond the therapy room. This can include meeting in the community, navigating systems, building daily living skills, and creating structure and support in ways that feel meaningful and sustainable.

Grounded in lived experience, mutuality, and care, our team works alongside individuals in real-life contexts—adapting to needs as they arise and supporting people in staying connected to themselves and their communities. This support is collaborative, person-centered, and responsive, recognizing that healing and stability often happen in everyday moments, not just in clinical spaces.

MAD AFFIRMING: We honor all identities and experiences as meaningful and valid. Rather than viewing distress or difference as something to eliminate, we make space for understanding, expression, and self-definition.  

ANTI CARCERAL: We are committed to practices that do not rely on punishment, coercion, or control. This means prioritizing consent, autonomy, and least-restrictive approaches to care, and moving away from systems that confine or criminalize people for their experiences.

LED BY LIVED EXPERIENCE: Our work is grounded in lived experience and a strong peer orientation. We center human-to-human connection, mutuality, and shared understanding. This includes making space for extreme states as part of human experience, and walking alongside one another rather than positioning ourselves as experts over others.

HARM REDUCTION: Harm reduction guides how we show up in this work. We honor each person’s autonomy and meet them where they are, focusing on reducing harm and increasing safety rather than imposing rigid expectations. Through relationship, trust, and nonjudgmental support, we create space for meaningful and sustainable change.

We work with individuals navigating a wide range of experiences, including those in extreme states and those who have felt misunderstood, underserved, or harmed by traditional mental health systems. Many of the people we support have had difficult or traumatic experiences with care and are looking for something different—something more relational, flexible, and grounded in respect for their autonomy and lived experience.

All are welcome here.

We are committed to making our services as accessible as possible. We accept Medicaid, including all MCOs, Medicare, and a range of commercial insurance plans including BCBS, Aetna and Cigna. For those without insurance or seeking additional flexibility, we also offer sliding scale options based on need.